Holistic Approach to Your Heart Health
Angina is characterized by tightness in the chest and chest pain because of reduced blood flow to the heart. Angina is not a disease on its own, but rather a … Risk factors for coronary artery spasm include high blood pressure, high cholesterol … Click on the image to continue reading #health #fit #fitness #diet #food #heart #recipes #foodsforhearthealth
Quality sleep promotes not only physical wellbeing but also mental health, safety and overall quality of life. During sleep, your body continues to support healthy brain function and overall physical health, as sleep helps to heal and repair your heart … Click on the image to continue reading #health #fit #fitness #diet #food #heart #recipes #foodsforhearthealth
Even though it is often more powerful than drugs, and is use it in the hospital for life-threatening and emergency situations like seizures and heart failure, in many cases this essential and important mineral is often ignored because it is not a drug … Click on the image to continue reading #health #fit #fitness #diet #food #heart #recipes #magnesium
… 8-ounce cup has eight grams of protein and four grams of heart-healthy fats. Yummy! Spelt One of the ancient grains, spelt brings you a whopping 10 to 11 grams of protein per cooked cup, plus fiber, iron, magnesium, phosphorus, and manganese.Click on the image to continue reading #health #fit #fitness #diet #food #heart #recipes #foodsforhearthealth
When this plaque builds up, it can lead to atherosclerosis and an increased risk of heart attack and stroke. It is also a risk … A heart-healthy diet – one that is low in fats/cholesterol and added sugars – is best for those at risk for peripheral …Click on the image to continue reading #health #fit #fitness #diet #food #heart #recipes #foodsforhearthealth
Consequently, dietary supplement manufacturers can make only general ‘structure/function’ claims, which are often vaguely worded assertions of health benefits such as ‘support the body’s natural defenses,’ ‘promote heart health,’ ‘better circulation,’ …Click on the image to continue reading #health #fit #fitness #diet #food #heart #recipes #hearthealth
