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Heart Health

My Mum Survived Cardiac Arrest & Congestive Heart Failure

I'm Helen. I started this site, Heart Sifu, after my mother suffered near-fatal congestive heart failure in 2015 following a frightful fall after a nightmare. She broke her shoulder and, 4 days later, went into cardiac arrest. She was 87.

My sister and I were warned by the attending medical specialists not to expect too much and, very sadly, we summoned the priest to the ICU at the hospital to give Mum her last rites. While she didn't die then, Mum was discharged later from hospital a near-vegetable: crippled, frail, weak, wizened, couldn't speak and with a feeding tube down her nose.

We were saddled with a hefty medical bill and had to continue feeding Mum expensive prescription drugs, a few of which gave her profuse internal bleeding; and others caused confusion, depression and spaciness.

Since there was no more (today, with hind-sight 'apparent') hope for Mum medically, I tried other ways of helping her and keeping her as comfortable as possible, preparing her for an easy transition into death. However, and happily for us, she slowly, but surely, started to get better.

Fast forward 2 years today (August 2017): She is well, walks and eats her favourite foods at her favourite restaurants. And she is not on any long-term prescription medical drugs AND WITH her consulting medical doctor's approval.

People started asking me what we did, even her doctors, because they saw Mum on the brink of death, but is now alive and well. What did we do that they could learn about?

I HAD to try various holistic ways for Mum because she was so dying. And I had wanted her to die with dignity, easily, in peace and, certainly, without pain. We did use a combination of Western medical protocols, Real Food Therapy, holistic treatments and remedies. And always veering towards the holistic side. However, when the need is there, we use Western medical protocols. And also consult a Western physician on an on-going basis.

Heart Sifu

Naturopath, Herbalist
ND, Dip. Herb, B Sc., UK

Disclaimer & Health Warning:  

All the information on this site is for educational purposes only. You MUST consult a qualified medical professional and/or cardiologist for your cardiovascular or any other health issues, as only such a trained medical professional can give you the correct advice and treatment for your medical condition.

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     Save A Heart or A Brain                  in Crisis
A stroke or a massive heart attack can spell death.

Even mere seconds can kill. 

So, while waiting for the emergency services to arrive,

you can do a few things to save your loved-one's life...

Because sometimes, these services may arrive just

that little bit...too late...

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A Rock in A Rocking Chair A Day Keeps Your Doctor Away!

Whether you're suffering from a heart attack, or a stroke, or Alzheimer's Disease, or any other neurological disease for that's an effective remedy for you! Rock yourself in a rocking chair!

Mums have been rocking their babies to sleep for centuries. The action calms and soothes babies and they fall asleep, gurgling with pleasure.

Rocking soothes your nervous system. So when you're under stress, here's what you do: get on a rocking chair and rock yourself.

You're not a child now for Mum to rock you, but you're certainly never too old to rock yourself!

Cardiac Arrest is NOT a Disease. IT IS DEATH!

Cardiac Arrest Fast Remedy
When the heart stops, blood flow to the brain stops too.

What you need to do is to:


Waiting for the emergency service to arrive might be TOO LATE

This is because blood flow to the brain stops immediately the heart stops. A brain starved of blood is a dead brain..

Cardiac Arrest Fast Remedy

The link between Statins - Liver Cancer Connection

These days, without fail, when we are at a dinner party or a cocktail do with wine and lovely luscious meats, the conversation settles on an all-time favourite: Our Cholesterol Level.

We skirt over issues on sex, religion, politics. murders, pedophiles…but invariably, we return to…our cholesterol level. Everyone seem preoccupied with his or hers.

The $1 million question: What, in reality, is a healthy cholesterol level?

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